Bernie Giffen berniegiffen71

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• Gdansk
• http://mygoldmountainsrock.com/2021/02/05/how-steroids-construct-muscle/

• My current obsession is perfecting my pull-up form. It's been a real challenge, but the feeling of accomplishment when I finally nail it is incredible. I’ll be sharing some tips and drills to help you improve your own pull-up strength.

• Joined on 2025-03-26

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